upcoming
retreats
Thursday October 3, 2024 - Sunday October 6, 2024
Fall Restoration Retreat
with Jenny Chao and Paula Reyes at Wildsong Gaian Sanctuary
in Cochecton, New York
Join Jenny and Paula this October for a long weekend retreat to transition through the fall season!
Unplug from your every day life and spend some time reconnecting with yourself, your practice, like-minded community and the beauty of nature on a regenerative farm in upstate New York. This retreat is designed to support the transition time of the fall season to restore your energy and well-being as we move towards the winter season.
Your retreat experience will include:
accommodations for the weekend (options and pricing listed via the link below)
1 morning and 1 evening yoga session daily
meditation following morning practice daily
2 evening yoga nidra practices
1 evening Sound Journey
3 nourishing vegetarian meals daily + light snacks throughout each day
optional farm tour (sign up required)
optional foraging tour (sign up required)
optional bodywork (sign up required, additional cost)
private 1-on-1 session with Jenny or Paula (sign up required, additional cost)
Registration is now closed.
Stay tuned for future retreats!
past
retreats
Thursday April 25-Sunday April 28, 2024
Spring Renewal Retreat
with Jenny Chao and Paula Reyes at Wildsong Gaian Sanctuary
in Cochecton, New York
Registration is closed. Stay tuned for future retreats with Jenny and Paula!
Friday April 28-Sunday April 30, 2023
Spring Retreat
with Solid Gold yogi at the OUtlier Inn in Woodridge, New York
Paula and Solid Gold Yogi are hosting this Spring Retreat upstate at the Outlier Inn in Woodridge, New York from Friday April 28 to Sunday April 30 — 3 days and 2 nights full of restoration in nature as we transition into the Spring season.
What’s included:
All meals
Many yoga classes
Morning meditations
Creative practices
Breathwork
A seasonal workshop
And more…
Come to align your body, mind and spirit; reset and reconnect at this potent season transition, and fill your well!