upcoming
retreats

 
 

Thursday October 3, 2024 - Sunday October 6, 2024

Fall Restoration Retreat

with Jenny Chao and Paula Reyes at Wildsong Gaian Sanctuary
in Cochecton, New York

The retreat house at Wildsong Gaian Sanctuary, with the pond in the foreground.

Join Jenny and Paula this October for a long weekend retreat to transition through the fall season!

Unplug from your every day life and spend some time reconnecting with yourself, your practice, like-minded community and the beauty of nature on a regenerative farm in upstate New York. This retreat is designed to support the transition time of the fall season to restore your energy and well-being as we move towards the winter season.

Your retreat experience will include:

  • accommodations for the weekend (options and pricing listed via the link below)

  • 1 morning and 1 evening yoga session daily

  • meditation following morning practice daily

  • 2 evening yoga nidra practices

  • 1 evening Sound Journey

  • 3 nourishing vegetarian meals daily + light snacks throughout each day

  • optional farm tour (sign up required)

  • optional foraging tour (sign up required)

  • optional bodywork (sign up required, additional cost)

  • private 1-on-1 session with Jenny or Paula (sign up required, additional cost)

 

Registration is now closed.
Stay tuned for future retreats!

 
 
 

summer 2025

Wine and Yoga Retreat

at Casa da Sunica in Estremoz, Portugal

Stay tuned!

 
 
 

past
retreats

 
 
 

Thursday April 25-Sunday April 28, 2024

Spring Renewal Retreat

with Jenny Chao and Paula Reyes at Wildsong Gaian Sanctuary
in Cochecton, New York

Registration is closed. Stay tuned for future retreats with Jenny and Paula!

 
 

Friday April 28-Sunday April 30, 2023

Spring Retreat

with Solid Gold yogi at the OUtlier Inn in Woodridge, New York

 

Paula and Solid Gold Yogi are hosting this Spring Retreat upstate at the Outlier Inn in Woodridge, New York from Friday April 28 to Sunday April 30 — 3 days and 2 nights full of restoration in nature as we transition into the Spring season.

What’s included:

  • All meals

  • Many yoga classes

  • Morning meditations

  • Creative practices

  • Breathwork

  • A seasonal workshop

  • And more…

Come to align your body, mind and spirit; reset and reconnect at this potent season transition, and fill your well!